Course QuébecThe 2026 calendar of running races in Québec — marathons, half marathons, 10K, 5K, trails and ultras.
Join the CourseQuébec community to draw your routes, export them as GPX to your watch and share your adventures with Québec runners.
From October 2026 on — 116 upcoming starts on the calendar.
15 chapters to get started, improve or perform — from a city 5K to a mountain ultra-trail.
Print your pace band with per-km splits adjusted to your race's actual elevation — a tactical tool to hit your goal time.
Minetti polynomial formula: slower uphill, faster downhill, but the total still matches your goal.
A Québec event, a GPS route from the site, a GPX import (Strava/Garmin) or a custom distance.
A PDF band sized to your wrist (12–25 cm). Cut, fold and tape.
No GPX file handy? Draw your own route with our planner — click the map, the line follows roads and trails, then export a GPX ready to load here.
| Km | Elevation | Pace | Total |
|---|---|---|---|
| 1 | +4 m | 5:03 | 0:05:03 |
| 2 | -3 m | 4:55 | 0:09:58 |
| 3 | +11 m | 5:11 | 0:15:10 |
| 4 | +19 m | 5:20 | 0:20:30 |
| 5 | -8 m | 4:49 | 0:25:19 |
| 6 | -15 m | 4:41 | 0:30:01 |
| 7 | +3 m | 5:02 | 0:35:03 |
| 8 | 0 m | 4:59 | 0:40:01 |
89 routes with GPS tracks and elevation profiles — plus a free planner to draw your own.
Draw your route on an interactive map of Québec. Distance, elevation and time are calculated for you. Export GPX to Garmin, Coros, Suunto, Polar or Apple Watch.
Guides, analysis and advice for Québec runners — the wall at km 30 is where we get through it together.
All the tools to plan, run and share your running season in Québec. Everything is connected to a single profile.
Race organizer or store owner: sign up for free and get in front of thousands of Québec runners.
Publish your event on Québec’s most-visited race calendar. 280+ races listed and thousands of active runners.
List your store, manage your page and reply to reviews from runners looking for a specialty shop.
Your whole running season in one free account: your race calendar, your routes, your tools and your community of Québec runners.
Our recommended gear — real Amazon photos and prices, updated daily.
