Pentathlon des Neiges

About the Event

The Pentathlon des Neiges is the largest winter multisport event in the world. Held every winter on the Plaines d'Abraham in Québec, it brings together over 8,000 participants for 10 days around five winter disciplines: cross-country skiing, skating, biking, running, and snowshoeing.

Whether you participate solo (the mythical challenge), in pairs, or in teams of four or five, the Pentathlon offers a unique outdoor experience in the heart of historic Québec City.

The Disciplines

• Cross-country skiing — On a classic track laid out on the Plains.
• Skating — On a designated rink.
• Biking — On a fatbike or road bike depending on the categories.
• Running — On a secure winter course.
• Snowshoeing — In the snowy scenery of the park.

Participation Formats

• Extreme Solo: complete all 5 disciplines in one day — the ultimate challenge.
• Classic Solo: complete all 5 disciplines over the weekend.
• Duo, Quartet, Quintet: share the disciplines as a team.
• Youth, Family, Corporate Categories: options for all groups.

Practical Notes

• Distances vary by category (5K to 15K per discipline).
• Rental equipment available on-site (snowshoes, fatbikes).
• Many accommodations and dining options in Old Québec nearby.
• Family activities and a festive area with fire pits, hot chocolate, and entertainment.

Places to Visit in the Region

Take advantage of your time in Québec to discover:

• Old Québec — UNESCO World Heritage site, perfect for a post-race stroll.
• Ice Hotel — A unique winter attraction in North America.
• Mont-Sainte-Anne and Stoneham — Ski resorts 30 minutes from downtown.
• Québec Carnival — Often at the same time, guaranteed festive atmosphere.