SAIL Challenge Esprit Montréal

About the Event

The Esprit de Montréal Triathlon is one of the oldest and most prestigious triathlons in Canada. Held at Parc Jean-Drapeau on Île Sainte-Hélène, the event attracts athletes of all levels, from beginners to elites, in the exceptional setting of the 1976 Olympic facilities.

The Distances

• Super-Sprint Triathlon — 375m swimming, 10K biking, 2.5K running
• Sprint Triathlon — 750m swimming, 20K biking, 5K running
• Olympic Triathlon — 1.5K swimming, 40K biking, 10K running
• Long Distance Triathlon — 2K swimming, 80K biking, 20K running
• Youth and Relay Categories

The Setting of Parc Jean-Drapeau

The Esprit Triathlon takes advantage of the Olympic facilities at Parc Jean-Drapeau: swimming in the Olympic pool (controlled water), biking on the Gilles-Villeneuve Circuit (Formula 1 track), and running on the island's trails. A unique setting in Canada.

Practical Notes

• Accessible by metro (Jean-Drapeau station)
• Swimming in the Olympic pool — no wetsuit required
• Certified helmet required
• Bikes checked in transition
• Finisher medal, t-shirt, and post-race brunch

Preparation

If you're new to triathlon, consider starting with a duathlon. Check out our complete duathlon guide in Québec for a transition to multisport.