Trail du Parc National du Bic

About the Event

The Trail of Parc National du Bic, taking place on October 18, 2026, is a must-attend event for trail running enthusiasts. With a friendly and festive atmosphere, it attracts runners of all levels, from beginners to the most experienced. It’s the perfect opportunity to discover the stunning landscapes of the park while challenging yourself.

The Course

The courses of the Trail of Parc National du Bic offer a variety of experiences for runners, ranging from technical trails to more runnable sections. Here are the distances offered:

• 2 km — An accessible race for youth and families.
• 10 km — A good choice for those new to trail running without aid stations.
• 15 km — Includes climbs and a beautiful viewpoint at the summit of Pic Champlain.
• 25 km — A course offering spectacular views and a passage through the wall trail.
• 40 km — The ultimate challenge, with significant elevation gain and several aid stations.

Practical Notes

• Race bib pickup at Boutique La Course à Pied in Rimouski, several days before the event.
• Staggered starts based on distance, with the first at 7:00 AM for the 40 km.
• Aid stations available on the 15 km, 25 km, and 40 km courses.
• No aid station for the 10 km.
• Make sure to pass the aid stations within the allotted time.

Places to Visit in the Region

The Bas-Saint-Laurent region is full of attractions to discover.

• Parc National du Bic — A beautiful place with coastal landscapes, hiking trails, and diverse wildlife.
• Rimouski — A vibrant city with restaurants, shops, and a lovely waterfront promenade.
• Le Site historique maritime de la Pointe-au-Père — A site rich in maritime history featuring a lighthouse and a museum.
• Les Jardins de Métis — A botanical garden renowned for its beauty and plant diversity.

Enjoy your time in the region by savoring local cuisine, exploring the parks, and relaxing by the Saint Lawrence River. Bas-Saint-Laurent is a true gem to discover!