Défi FRAS

About the Event

The FRAS Challenge, in its 17th edition, will take place at Wilson Park in Coteau-du-Lac. This family-friendly event offers courses suitable for both experienced runners and those new to running. Under the honorary presidency of Olympic athlete Jean-Luc Brassard, it promotes solidarity and team building with a corporate challenge that pairs teams with individuals living with an intellectual disability or autism.

The Course

Participants will have the choice of three marked distances: 1 km, 5 km, and 10 km. The course takes place on the road, providing accessible terrain for everyone.

• 1 km
• 5 km
• 10 km

Practical Notes

• Online registration until May 1, 2026, no on-site registration.
• Race bib distribution on-site, arrive at least 45 minutes before your start time.
• Limited parking, carpooling recommended.
• Activities for young and old throughout the day.
• Medal presentations after each race.

Things to Visit in the Area

There are several attractions to discover around Wilson Park.

• Oka National Park — A beautiful park offering hiking trails and beaches.
• Vignoble de l'Orpailleur — An ideal place to taste local wines and enjoy nature.
• Château Vaudreuil — A luxury hotel with an enchanting setting, perfect for a relaxing stay.
• Water Interpretation Center — An educational place about the aquatic fauna and flora of the region.
• Local Restaurants — Discover Quebec specialties in the restaurants of Coteau-du-Lac.