About the Event
The Défi du printemps Rouge et Or takes place at Université Laval, a friendly event that attracts running enthusiasts. It’s the perfect opportunity to come together for a good cause while supporting the university's sports teams. Whether you are an experienced runner or a beginner, this event is for you!
The Course
The 5 km course is primarily on road, offering an accessible and enjoyable route. Runners will be able to enjoy a dynamic and festive environment, with start and finish points located in the heart of the campus. For detailed information about the course, check the official website.
Practical Notes
- Online registrations are open on the official website.
- Race bibs will be distributed on-site on the day of the event.
- Changing rooms will be available for participants.
- Refreshments will be provided along the course and at the finish line.
- Medals will be awarded to participants.
- Kid-friendly event, ideal for the whole family.
Things to Visit in the Area
After the race, take the time to discover the attractions in the area.
- Parc de la Plage-Jacques-Cartier — A beautiful natural space to relax and enjoy the view of the river.
- Vieux-Québec — A historic neighborhood with its cobblestone streets and iconic buildings.
- Château Frontenac — An iconic hotel and a must-see for visitors.
- La Citadelle de Québec — A historic fortification offering guided tours and a panoramic view.
- Local Restaurants — Several establishments renowned for tasting Quebec cuisine, such as poutines and dishes made with maple syrup.




