Au rythme de nos foulées

About the Event

At the Rhythm of Our Strides is a running event taking place on Île St-Bernard, offering a friendly and festive atmosphere. It is aimed at all runners, whether they are beginners or experienced. The event highlights the natural beauty of the island while promoting an active lifestyle.

The Course

The course mainly takes place on roads and trails, offering varied terrain. Runners can expect a flat profile, ideal for those looking to beat their personal record. The distances offered are as follows:

• 1 km
• 5 km
• 10 km

Starts and finishes are at strategic points on the island, allowing participants to enjoy the surrounding landscapes.

Practical Notes

• Online registration available on the official website.
• Bibs to be picked up on-site on the day of the event.
• Changing rooms available for runners.
• Limited parking, arrive early to find a spot.
• Refreshments provided along the course.
• Medals for all participants.
• T-shirts offered to registered runners.
• Entertainment and activities for children.
• Accessibility for strollers.

Places to Visit in the Region

The Île St-Bernard region offers several attractions to discover after the race.

• Île St-Bernard Nature Park — A beautiful park where you can walk and enjoy nature.
• Nature Museum — An educational place that showcases the region's biodiversity.
• Local Restaurants — Savor typical dishes from Montérégie in renowned establishments.
• Boucherville Islands National Park — A park ideal for hiking and wildlife observation.

Enjoy your stay to explore these attractions and savor the hospitality of Montérégie!