
Course Québec
Specs
balance board helps you develop core strength and improve balance and coordination through hundreds of exercises like pushups, planks, mountain climbers, burpees, squats, tree pose and more
balance boards are used across the world; simply standing on the wobble board and shifting your weight in a 360-degree rotation will engage and stretch the muscles in your lower leg, hamstring, groin and core
premium wooden balance board ankle is made of high-quality wood and supports up to 300 lbs; nonskid pad on the surface provides better grip during your workout; 15,75-inch diameter is large enough for both feet
allow dynamic movement of your legs and feet great to perform side to side, front to back, stretch and circular drills; as the board wobbles, your core is constantly fired up as you readjust your balance
with the lightweight, portable design, you can carry wooden wobble board anywhere for your workout such as in home gyms, gyms, or outdoors, or you can take it to the office and use the balance board for a stand-up desk
Details provided by Amazon.
Training & strength







