Planche équilibre bosu

About this item

• •Great addition to daily fitness routine standing desk: balance board helps you develop core strength and improve balance and coordination through hundreds of exercises like pushups, planks, mountain climbers, burpees, squats, tree pose and more
• •Practical rehabilitation tool: balance boards are used across the world; simply standing on the wobble board and shifting your weight in a 360-degree rotation will engage and stretch the muscles in your lower leg, hamstring, groin and core
• •Nonslip surface solid construction: premium wooden balance board ankle is made of high-quality wood and supports up to 300 lbs; nonskid pad on the surface provides better grip during your workout; 15,75-inch diameter is large enough for both feet
• •360 degree rotation 15 degree tilt angle: allow dynamic movement of your legs and feet great to perform side to side, front to back, stretch and circular drills; as the board wobbles, your core is constantly fired up as you readjust your balance
• •Versatile compact balance board: with the lightweight, portable design, you can carry wooden wobble board anywhere for your workout such as in home gyms, gyms, or outdoors, or you can take it to the office and use the balance board for a stand-up desk

Details provided by Amazon.