WazeAbout the Event
St-Ephrem en course is a friendly event that attracts runners of all levels. With a festive atmosphere, it is the perfect opportunity for families and friends to gather around the passion for running. Participants can expect a memorable experience in a beautiful natural setting.
The Course
The course takes place mainly on roads, offering accessible and pleasant terrain for everyone. The distances offered are as follows:
- 2 km
- 5 km
- 10 km
The start and finish will be at the St-Ephrem Recreation Center, an ideal place to enjoy this beautiful day of running.
Practical Notes
- Online registration available on the official website.
- Bibs will be distributed on-site on the day of the event.
- Changing rooms and showers accessible for participants.
- Refreshment stations will be present along the course.
- Each participant will receive a medal and a t-shirt.
- Entertainment and activities for children on-site.
Things to Visit in the Region
The Chaudière-Appalaches region offers several attractions to discover.
- Frontenac National Park — A beautiful park for nature lovers, ideal for hiking and camping.
- Vieux-Limoilou — A historic neighborhood with charming shops and cafés.
- Chutes de la Chaudière — A lovely waterfall nearby, perfect for a family stroll.
- Restaurant Le Vieux Bureau — A well-known spot for its local cuisine and warm atmosphere.
- Ice Hotel — A unique experience to discover, especially in winter.