La Course L'Express H2O Desjardins

About the Event

The H2O Amos is a triathlon held in Amos, in Abitibi-Témiscamingue. This event showcases the natural beauty of the region, including its crystal-clear lakes and boreal forest landscapes. It is one of the most popular multisport events in northern Québec.

The Distances

Several formats are offered to accommodate all athletes:

• Sprint Triathlon — Swimming 750 m, biking 20 km, running 5 km.
• Olympic Triathlon — Swimming 1500 m, biking 40 km, running 10 km.
• Duathlon — Running 5 km, biking 20 km, running 2.5 km (no swimming).
• Family and Youth Categories — Distances adapted.

Practical Notes

• Swimming in whitewater in a regional lake.
• Biking course on lightly traveled roads in Abitibi.
• Running on trails and forest paths.
• Family-friendly and welcoming atmosphere typical of Abitibi.
• Finisher medal and community brunch.

Things to Visit in the Region

Amos offers several interesting attractions:

• Sainte-Thérèse-d'Avila Cathedral — Historical heritage of Amos.
• Refuge Pageau — Unique wildlife center.
• Maison de la Culture — Regional cultural activities.
• Local Trails — Boreal nature in immediate proximity.