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La Course L'Express H2O Desjardins
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La Course L'Express H2O Desjardins

Sunday, July 12, 2026
12

Sunday

Jul 2026

Amos, Abitibi-Témiscamingue, Québec

Abitibi-Témiscamingue

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About the Event

The H2O Amos is a triathlon held in Amos, in Abitibi-Témiscamingue. This event showcases the natural beauty of the region, including its crystal-clear lakes and boreal forest landscapes. It is one of the most popular multisport events in northern Québec.

The Distances

Several formats are offered to accommodate all athletes:

  • Sprint Triathlon — Swimming 750 m, biking 20 km, running 5 km.
  • Olympic Triathlon — Swimming 1500 m, biking 40 km, running 10 km.
  • Duathlon — Running 5 km, biking 20 km, running 2.5 km (no swimming).
  • Family and Youth Categories — Distances adapted.

Practical Notes

  • Swimming in whitewater in a regional lake.
  • Biking course on lightly traveled roads in Abitibi.
  • Running on trails and forest paths.
  • Family-friendly and welcoming atmosphere typical of Abitibi.
  • Finisher medal and community brunch.

Things to Visit in the Region

Amos offers several interesting attractions:

  • Sainte-Thérèse-d'Avila Cathedral — Historical heritage of Amos.
  • Refuge Pageau — Unique wildlife center.
  • Maison de la Culture — Regional cultural activities.
  • Local Trails — Boreal nature in immediate proximity.
Guess!Pick your answer

In what year did Eliud Kipchoge run a sub-2-hour marathon (unofficial)?

Location

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Frequently asked questions

Registration is on the official website: https://www.iskio.ca/evenement/la-course-lexpress-h2o-desjardins/

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🏕️ Lodging near Abitibi-Témiscamingue

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Lodging provided by the Plein Air Québec network.

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