About the Event
The LaSalle Popular Run and Walk is a friendly event that attracts participants of all ages. It’s a great opportunity to gather with family or friends to celebrate running and walking. The atmosphere is festive and welcoming, perfect for both beginner and experienced runners. The organizers take pride in creating an accessible and enjoyable event for everyone.
The Course
The course takes place mainly on roads, offering a flat and accessible terrain. Participants can choose from several distances, suitable for all levels:
- 1 km
- 2 km
- 5 km
- 10 km
The start and finish are at the Pearson Adult Center, a central and convenient location for all runners.
Practical Notes
- Registration available online and on-site.
- Bibs will be provided to participants upon registration.
- Changing rooms and showers available on-site.
- Parking accessible near the site.
- Refreshments provided on the course and at the finish.
- Medals will be awarded to participants of each event.
- T-shirts offered to registered runners.
- Kid-friendly event with activities for children.
Things to Visit in the Area
The LaSalle and Montréal area is full of attractions to discover.
- Parc des Rapides — A beautiful park where you can walk and admire the rapids of the Saint Lawrence River.
- Old Montréal — A historic neighborhood with cobblestone streets, charming shops, and restaurants.
- Mount Royal — A must-see for breathtaking views of the city, with several hiking trails.
- Montreal Museum of Fine Arts — A renowned museum featuring a vast collection of artworks.
- Local Restaurants — Don’t miss tasting poutine or a good bagel in Montréal, local specialties to savor.




